Vitamin C, total ascorbic acid in Soup, pea, split with ham, canned, prepared with equal volume water Calculator

Soups, Sauces, and Gravies

In 100 g (Grams) of Soup, pea, split with ham, canned, prepared with equal volume water there is 0.6 mg of Vitamin C, total ascorbic acid.


Soup, pea, split with ham, canned, prepared with equal volume water

Soup, pea, split with ham, canned, prepared with equal volume water is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, pea, split with ham, canned, prepared with equal volume water are listed below.

Water 81.77 g
Energy (calorie) 75 kcal
Energy (joule) 314 kJ
Protein 4.08 g
Total lipid (fat) 1.74 g
Ash 1.36 g
Carbohydrate, by difference 11.05 g
Fiber, total dietary 0.9 g
Calcium, Ca 9 mg
Iron, Fe 0.9 mg
Magnesium, Mg 19 mg
Phosphorus, P 84 mg
Potassium, K 158 mg
Sodium, Na 398 mg
Zinc, Zn 0.52 mg
Copper, Cu 0.146 mg
Manganese, Mn 0.265 mg
Vitamin C, total ascorbic acid 0.6 mg
Thiamin 0.058 mg
Riboflavin 0.03 mg
Niacin 0.583 mg
Pantothenic acid 0.1 mg
Vitamin B-6 0.027 mg
Folate, total 1 µg
Folic acid 0 µg
Folate, food 1 µg
Folate, DFE 1 µg
Vitamin B-12 0.1 µg
Vitamin A, RAE 9 µg
Retinol 0 µg
Vitamin A, IU 176 IU
Fatty acids, total saturated 0.7 g
4:0 butanoic, butyric fatty acid 0.01 g
6:0 hexanoic, caproic fatty acid 0.01 g
8:0 octanoic, caprylic fatty acid 0.01 g
10:0 decanoic, capric fatty acid 0.01 g
12:0 dodecanoic, lauric fatty acid 0.02 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.06 g
16:0 hexadecanoic, palmitic fatty acid 0.37 g
18:0 octadecanoic, stearic fatty acid 0.2 g
Fatty acids, total monounsaturated 0.71 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.03 g
18:1 undifferentiated 0.66 g
Fatty acids, total polyunsaturated 0.25 g
18:2 undifferentiated 0.23 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.02 g
Cholesterol 3 mg
Tryptophan 0.04 g
Threonine 0.144 g
Isoleucine 0.172 g
Leucine 0.281 g
Lysine 0.275 g
Methionine 0.055 g
Cystine 0.053 g
Phenylalanine 0.18 g
Tyrosine 0.126 g
Valine 0.194 g
Arginine 0.278 g
Histidine 0.085 g
Alanine 0.191 g
Aspartic acid 0.415 g
Glutamic acid 0.691 g
Glycine 0.197 g
Proline 0.185 g
Serine 0.175 g

Nutrients in Soup, pea, split with ham, canned, prepared with equal volume water